Brain and Body

Man Gives up Sugar, Artificial Additives, Alcohol for a Month

October 16, 2015 | Johannes Van Zijl

Photo credit: lifehunterstv/Youtube

Sugar and alcohol are fairly dangerous when consumed in excess, but most of us still consume significant amounts of both in our daily lives. How challenging would it be to completely give up these daily consumables? One man wanted to find out.

Sacha Harland attempted to give up added sugar, alcohol, and artificial additives for one month to see how it would affect his physical and mental condition. The challenge became difficult after the first week, but the results were remarkable. Check out the video from Life Hunters to see Harland's story.

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